Strawberry Cucumber Juice To Help Improve Mood & Reduce Inflammation

Bust out your strawberries and cucumber for a refreshing juice recipe that'll leave you feeling happy and pain-free. Strawberries contain B Vitamins, which help nourish our nervous system and help overcome mild depression. They are also loaded with the antioxidant anthocyanidin, a unique flavonoid that protects against conditions like asthma, gout, atherosclerosis and arthritis. 


Ingredients:
- 2 pints organic strawberries
- 1 large cucumber
- 1 lime, peeled
- 2 inches ginger root
- Optional: 1/4 cup mint leaves

Juice (or blend) the above ingredients and enjoy immediately to preserve antioxidant function in the body!

2 comments:

  1. Yum, I love the sound of this drink! Sounds like a great drink for summer!

    Lennae xxx
    www.lennae87.wordpress.com

    ReplyDelete
  2. All smoothies are good for you because they contains fruit but it's much better if you have the time to make your own using fresh or frozen fruit. That way you know exactly what when into it
    Blendtec

    ReplyDelete

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Meet The Author

Carly is a blogger, raw vegan, and nutrition enthusiast! She emphasizes healthy eating through a diet rich in fruits, vegetables, nuts and seeds. Carly has taken her life-long passion of helping others and combined it with her passion for eating whole, raw foods, as a means to teach people to become more aware of the foods they eat. She has inspired and motivated thousands of individuals to critically think about what they put in their movies and to move towards a mind-set that helps them increase their consumption of fresh fruit and vegetables. She enjoys reading, and learning about the body, food processing mechanisms and has a keen interest in detox and life regeneration. "Eat fruit, and be happy and energized. Eat greens and other mineral dense vegetables and feel calm and steady. A recipe for good health!"

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